Its All About! Pulse Gymnast Journal: Sports Writing Log Notebook | Ruled Line Paper

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Specifications:Layout: Ruled LinedSize: 6" x 9"Paper: white paperPages: 100 pagesCover: Matte paperback coverMade in the USAPerfect for gel pen, ink or pencilAwesome Christmas, Birthday, Graduation or Beginning of the school year gift
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If you need a Journal to take notes and or write down your inner thoughts, this Sports Journal is for you. The title says it for you...
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Size, 6 x 9 inches 100 Pages
ASIN : B09MYXTFJH
Publisher : Independently published (December 2, 2021)
Language : English
Paperback : 101 pages
ISBN-13 : 979-8777487360
Item Weight : 7.4 ounces
Dimensions : 6 x 0.23 x 9 inches
Constantly challenge Yourself Notebook: Cute Notebook Gift For Parkour and Gymnastics Lovers

This notebook is an excellent versatile gift, from organizing your day to taking notes.
This parkour themed notebook is the ideal gift for adults, college students, teenagers and kids who love and play parkour and gymnastics.
It is a great way to show your loved ones that YOU TRULY BELIEVE IN THEM.
Features of this notebook: Size: 6” x 9”, the perfect size for home use or on the go.Fresh 90 GSM 110-page blank lined paper.Soft-touch matte cover.Elegant and beautiful cover that will capture the heart of any parkour player or lover.Durable materials, ideal for quality feeling gift.Fast delivery by Amazon.If you want to raise the spirits of your loved ones and show them that you believe in them, then scroll up and click the “Add to Cart” button right now.ASIN : B09P4PGNFX
Publisher : Independently published (December 29, 2021)
Language : English
Paperback : 110 pages
ISBN-13 : 979-8792748996
Item Weight : 7.8 ounces
Dimensions : 6 x 0.25 x 9 inches
Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises | The #1 Complete Bodyweight Training Guide

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From the Publisher




What is Calisthenics?
Calisthenics is a form of exercise that leverages your body weight to build strength, flexibility, and endurance without the need for equipment. Rooted in ancient fitness practices, calisthenics includes a variety of movements such as push-ups, pull-ups, squats, and dips, making it accessible to people of all fitness levels.


Why choose calisthenics?
Versatility: No gym or equipment needed—exercise anywhere, anytime.Scalability: Easily modify exercises to match your fitness level and goals.Functional Strength: Improve everyday movements and athletic performance.Flexibility and Mobility: Enhance your range of motion and prevent injuries.Engagement: Fun, dynamic routines that keep you motivated and challenged.





100s of Instructional Photos included
Publisher : CreateSpace Independent Publishing Platform (November 19, 2016)
Language : English
Paperback : 354 pages
ISBN-10 : 1539045676
ISBN-13 : 978-1539045670
Item Weight : 1.55 pounds
Dimensions : 8 x 0.8 x 10 inches