Are you a Rock Climber or Boulderer who wants to climb more challenging routes? Your upper body strength (Shoulder, core, forearm and finger strength) matters a lot if you want to be a pro climber. Gym rings are great tools for improving core and upper body strength. As you must balance this device when training, training with this device will work on your body's tiniest muscles, which is one of the many advantages this product offers compared to other standard equipment, such as pull up bars and push-up bars. You can do various exercises with gym rings, including ring pull-ups, pushups, dips, hanging leg raise, front lever, back lever etc. Numerous experts have recommended training with gym rings for gymnasts and rock climbers to improve their upper body strength. Apart from upper body strength, both gymnasts and rock climbers must have the excellent finger strength to be a pro performer. Our gym ring comes with value-added features that help rock climbers and gymnasts to improve finger strength. This gym ring comes with holds ranging from 35mm to 10mm, making it a hangboard that you can use to improve finger strength. The addition of holds makes this ring a piece of training equipment for improving core, upper body and finger strength. The holds are smooth and round to make hangboarding safe and comfortable for the user.
This gym ring helps you to maximize your upper body, core and finger strength. As opposed to hangboard the ring has certain advantages- 1) you can adjust the height of each ring 2) Practice one arm hangs by using the other ring as support. 3) There are a lot of calisthenic exercises you can do with a set of rings- such as deadhang, front lever, muscle up etc. at the comfort of your home